Colton MacDougall
  • Home
    • Training
  • About
  • Contact
I train all year round, over 520 hours every year. This year I had the opportunity to train with The Canadian Sport School. It truly was a unique experience that had a great impact on my training and taught me many life skills. I am currently working with Allie Dickson from Biathlon B.C, Keith Mayerson from Pacific Sport and a great group of volunteer coaches from the local club to pursue my goals as an athlete. My summer training consists of many cardio based activities throughout the week, shooting twice a week and many gym based strength workouts. My winter training is completed mainly on skis and in the gym. Although biathlon is a winter sport a majority of the training is done in the summer. 

"A skier is made in the summer and only refined in the winter" - former coach Andrew Casey
Powered by Create your own unique website with customizable templates.